Top Full Body Massage in delhi

 full-body massage is a therapeutic treatment designed to relax the entire body by working on all the major muscle groups. Typically lasting between 60 to 90 minutes, it helps relieve tension, improve circulation, and promote overall relaxation. There are different types of full-body massages, each focusing on specific techniques:

  1. Swedish Massage: A gentle massage using long strokes, kneading, and circular movements on the outermost layers of muscles. It's great for general relaxation and improving circulation.
  2. Deep Tissue Massage: This type focuses on the deeper layers of muscle and connective tissue. It's used for more persistent muscle pain or chronic tension.
  3. Hot Stone Massage: Smooth, heated stones are placed on certain parts of the body, and the therapist may use the stones to massage tight muscles. It’s known for promoting deep relaxation.
  4. Aromatherapy Massage: Essential oils are used in combination with massage to enhance relaxation and elevate mood.
  5. Thai Massage: A more active style of massage where the therapist stretches and moves your body into different positions. It’s both energizing and relaxing.
  6. Shiatsu: A form of Japanese bodywork that uses pressure applied with thumbs, fingers, and palms to stimulate energy flow and relieve stress.

A full-body massage often includes working on the back, neck, shoulders, arms, hands, legs, and feet, and sometimes even the head and face.

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